Sonntag, November 19, 2006
my last entry is missing.. the one abt movies... can anyone see it?
2:47:00 PM`
Samstag, November 18, 2006
12:32:00 PM`
Donnerstag, November 16, 2006
ignore the exercise post!
10:59:00 PM`
i'm using beta blogger and me being a little computer nut... is finding it very difficult to use!!
10:58:00 PM`
Mittwoch, November 15, 2006
Labels: exercise
11:26:00 PM`
maybe i shall blog here again.. haha... back to my old love.. think it's easier... multiply has its perks no doubt.. frens and pics.. and songs and all.. here... more privacy... i mean.. u do not know who is reading.. except for those who tag you.. false sense of privacy... but at multiply... many pple can read you even if u dun want to... haha.. maybe u can control.. but it feels so weird... therefore, i'm back..
Labels: i'm back.
11:21:00 PM`
Montag, Oktober 30, 2006
i did it i did it.. jessie did it... rae did it... angeline did it.. susan did it... and so many many more women did it! we completed the 10 km great eastern run! it was such a runners' high after the run! i started slowly... but steadily if i may add.. i don't do much speed... so at a reasonable pace to meself... i went.... 5 mins up, i was tired.. but, 'bah, come on angie, u did 5km and 53 mins without stopping before.' came into my mind and i just continued... each time i see a marker[2km, 5km, 6km, 8km, 9km] i feel very good.. at 2... okie, i/5 through.. and when i saw 5km, i did what i did b4.. no harm walking thereafter.. but something in me kept meself going... and when i went for very long without seeing ant markers.. like, hell... where am i? haha... but silly legs kept going... when i saw 6.. 2/3 through!! 8km! 2 more, just 2 more... at 9.. it was like, surely, this is true! i'm finishing it!!! it's true it's true... and when u run towards the finshing with pple cheering u on and the finish line is just there.. u race towards it!!! think i did in 1 hr 25min.. weeeeeeeeeeeee!!! so excitinggggg!!! hahaa... thanks ryan and jessie, for talking me into it and knowing in u that i can do it!! u guys rock!!! that encouragement is priceless and u guys are great!!
the 'funny' message from ryan, 'how was the run? u can still come for db u know.. haha.. just kidding... u rest k..' he received this, 'i'm on my way! hellloooo... :p' it's such a high u noe!! db is dragonboat.. meaning i went down for paddling after that.. many dragonboaters went too.. as in alot of them ran before training.. we are training for races... so... it's sat and sun.. and i'm thankful to my managers and collagues who have been obliging to plan my roster or change my shift with me so that i can go for dragonboat training.. it was funky yesterday... we had line ups of abt 5 boats or 6... 2 aussie, some local and one canadian... and we did races... unofficial la.. but the experience is hell cool!! the charging and all... weee... i was beat man... after we ended, kept the boats.. went for lunch with ryan, sei ling[ryan's cousin from aussie] and emily[sei ling's fren] at cine... fun bunch of pple.. was famished! aft that went shopping at heeren... ryan got a pair of shades finally... nice! adidas... and we sat at nydc.. was so stoned.. ask him! haha... then headed off our own ways... went to wait for mum at her office at pub building.. so long la.. niwae, reached home at 9 i think.. was in bed at 10.30!! ahaha... super tired.. to keep myself healthy.. i think i should start sleep early, rise early.. shall see...
10:22:00 AM`
Samstag, Oktober 28, 2006
i have not rant here for very long... i'm here to say.. i am very tired.. but very happy to be very tired... ahaha... been thru 'hell' this week.. think my body took a beating... a sudden shock! from all the training for dragonboat.. everyday.. though i din make it for yest... ryan said it was r and r... i was crazy at work.. hmph! i went down for paddling todae... a little way thru, had cramps in my hand.. then after shower had cramps from toes.. so i decided to go for foot reflexology.. i'm better already.. i fell asleep... apparently, they took some time to wake me up.. i was that tired.. haha... was talking to shannie till 2 am last night and woke up at 5.45 for work.. seldom sleep so little... then he did my back and arms for me cos i complaining that my lower back was aching.. think i strained it when i did assisted chin ups by andrew and ryan then i swing my body.. crazy!! as for now.. i've got a run tom.. hahaha.. and paddling after that if i can make it.. so off to bed i go.. tata...
10:02:00 PM`
Dienstag, September 26, 2006
i'm now ranting at www.pinkmpho5is.multiply.com
10:19:00 AM`
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